Peach Melba Chia Pudding

Here’s the second recipe in our series of chia seed puddings which are perfect for babies (over 6 months), toddlers and big kids too! Based on a classic peach melba, it’s perfect for summer months when peaches and raspberries are plentiful.

100 million times better than a processed kids’ dessert, it’s also got the thumbs up from Abby, our registered dietitian.

“This delicious dessert is bursting with vitamin C and fibre from the combination of fruits. Chia seeds add omega 3 to help healthy brain and heart development. They also provide healthy protein for normal growth and development.”

— Abby Ixer, Registered Dietician

With no added sugar and vitamins and minerals galore, you'll want to try this with your fussy eater too.

Ingredients

2 ripe peaches

8-10 raspberries

1 small ripe banana

½ can coconut milk

3 tablespoons chia seeds

Method

1) Peel and chop peaches (plunge into hot water for 10 secs to help to remove skin)

2) Mash banana and raspberries and mix with coconut milk and chia seeds.

3) Leave in fridge for 3 hours minimum (overnight is fine)

4) Consume within 48 hours