FAMILY NUTRITION

Want to find out more about the basic building blocks of nutrition?

Here we share plenty of ideas, articles and resources to build your nutritional confidence to meet your family’s changing nutritional needs.

Featured
20 kitchen skills every teen needs to know before they leave for Uni
20 kitchen skills every teen needs to know before they leave for Uni
Lentil Shepherd's Pie
Lentil Shepherd's Pie
Healthier Gingerbread Christmas Wreath
Healthier Gingerbread Christmas Wreath
Ask the expert - we talk to Abby Ixer, RD, about teen diet and stress
Ask the expert - we talk to Abby Ixer, RD, about teen diet and stress
Solutions for baby CMPA - tips from parents on how to get your baby seen and treated as soon as possible.
Solutions for baby CMPA - tips from parents on how to get your baby seen and treated as soon as possible.
Ask the expert - we talk to an oral health expert about the best ways to look after your family’s teeth and avoid child tooth decay and extractions.
Ask the expert - we talk to an oral health expert about the best ways to look after your family’s teeth and avoid child tooth decay and extractions.
Poop problems – we talk to a registered dietitian about how to help your constipated child & when to worry about diarrhoea
Poop problems – we talk to a registered dietitian about how to help your constipated child & when to worry about diarrhoea
organic week at lidl (1).png
Organic Week at Lidl - the ten ingredients we're stocking up on this week
Five ways to reduce exam (SATS) stress by cooking with your kids
BAKE IT OFF! Five ways to reduce exam (SATS) stress by Cooking with your Kids
Three Chia Seed Pudding Recipes your baby will love
Three Chia Seed Pudding Recipes your baby will love
Does my baby need vitamin supplements?
Does my baby need vitamin supplements?
Five Best Smoothie Makers for your family in 2017
Five Best Smoothie Makers for your family in 2017
7 Spinach Recipes Your Children Will Love
7 Spinach Recipes Your Children Will Love
7 Courgette Recipes Your Children Will Love
7 Courgette Recipes Your Children Will Love
Toddler Portion Sizes – Ideas and Strategies to Ensure Your Toddler’s Diet is Balanced and Varied.
Toddler Portion Sizes – Ideas and Strategies to Ensure Your Toddler’s Diet is Balanced and Varied.

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A PARENT INTERESTED in RESOURCES + courseS FOR YOUR FAMILY