RAINBOW FISH

Storytime Chefs: Rainbow Fish Digestive Biscuits

makes 10-12 biscuits

STORYTIME CHEFS - RAINBOW FISH - THE ORGANIC COOKERY SCHOOL - RAINBOW FISH DIGESTIVES (1).png

Here’s the second recipe in Rainbow Fish themed Storytime Chefs series, our monthly virtual cookery and book club for families with children aged 2-10 years.

Read more about this month's book choice here, or try our delicious veg pack Rainbow Fish Pizzas.

equipment:

You will need:

  • an apron and clean hands
  • two baking sheets, lined with greaseproof paper
  • one large mixing bowl
  • one small bowl to melt butter
  • weighing scales
  • measuring spoon
  • a wooden spoon or silicone mixing spoon
  • a fish shaped cookie cutter
  • a rolling pin (and optional rolling mat)
  • a palette knife or similar to lift biscuits
  • a cooling rack
  • oven gloves

 

RAINBOW FISH DIGESTIVE BISCUITS - STORYTIME CHEFS - THE ORGANIC COOKERY SCHOOL
RAINBOW FISH DIGESTIVE BISCUITS - STORYTIME CHEFS - THE ORGANIC COOKERY SCHOOL 3
RAINBOW FISH DIGESTIVE BISCUITS - STORYTIME CHEFS - THE ORGANIC COOKERY SCHOOL 2

Ideas for decorating your rainbow fish biscuits:

To ice or not to ice?

It’s pretty impossible to decorate biscuits (and avoid a mini sugar rush) without using some form of icing, chocolate or sweets and whilst this isn't the healthiest of food stuffs, it is part of the magic of this activity for your kids. These biscuits are delicious on their own, and are not overly sweet, so we normally decorate about half and leave the remainder plain.

When it comes to choosing decorating ingredients, we prefer to go as natural as possible, choosing options which don’t contain palm oil, artificial colours and flavours, and are organic where ever possible.

Baking and decorating biscuits/cakes (especially Rainbow Fish ones) isn’t an everyday event  - just like eating birthday cake isn’t an everyday event, which most children understand.

Here are some options (either fruity or chocolatey):

or

  • Melted chocolate (milk or white)
  • Colourful dried fruit ‘scales’ (eg cranberries, chopped apricots, golden raisins, chopped mango) or snipped up Bear Fruit Yoyos/homemade fruit leather
  • Naturally coloured/flavoured ‘Smarties’ or ‘Jelly Tots’ (eg Biona)
rainbow fish recipes - storytime chefs - the organic cookery school - rainbow pizza and rainbow digestives.png

Where to get hold of a copy of The Rainbow Fish:

Link to Rainbow Fish on Amazon UK                      Link to Rainbow Fish on Amazon US

Or don’t forget to check your local library.

By shopping with the links we have provided, we may earn a small referral commission which goes straight back into our community outreach projects for vulnerable families It also doesn’t cost you anymore. Thank you!

Storytime Chefs: Recipes inspired by The Rainbow Fish

STORYTIME CHEFS - RAINBOW FISH - THE ORGANIC COOKERY SCHOOL.png

This month, we launch the first in a new series of cook and learn activities inspired by popular children’s books.

Storytime Chefs is our virtual reading and cookery club for families with children aged 2-10 years, and we are kicking off with a book I’ve shared with many of our community-based family cookery classes  - The Rainbow Fish, by Marcus Pfister.

What’s The Rainbow Fish about?

The most beautiful fish in the ocean is asked to share one of his shining scales with a little blue fish, which he refuses. All the other fish in the sea leave him alone, and he wonders why. He goes to the wise octopus for advice, and she tells him to give away his scales. Rainbow Fish reluctantly does so, except for one. In the end, he is less beautiful then he was before, but he has new friends and is now the happiest fish in the sea.

rainbow fish - storytime chefs - the organic cookery school -DIGESTIVES.png
New folder (5)-18.jpg

We've put together two beautiful child-approved recipes to make with your children:

Rainbow Fish Pizza and Rainbow Fish Digestive Biscuits

Where to get hold of a copy of The Rainbow Fish:

Link to Rainbow Fish on Amazon UK                      Link to Rainbow Fish on Amazon US

Or don’t forget to check your local library.

By shopping with the links we have provided, we may earn a small referral commission which goes straight back into our community outreach projects for vulnerable families It also doesn’t cost you anymore. Thank you!

Join the Storytime Chef Fun – Here’s How:

  1. Please leave a comment below, saying that you’re joining Storytime Chefs this month and reading The Rainbow Fish.
  2. Join our friendly Facebook group STORYTIME CHEFS for shopping lists and bonus activities covering art, crafts, science and links with the curriculum.
  3. Get a copy of the book using the links above or from your local library.
  4. Read the book together…
  5. ….then bring the kids into the kitchen and cook our featured recipes together.
  6. I would LOVE for you to share your photos on Instagram using the hashtag: #StorytimeChefs and please tag me too (@organiccookeryschool). 
  7. Tune in next month for  another book-themed recipe.

Featured Recipes for The Rainbow Fish

Get the Rainbow Fish Pizza recipe here

JOIN THE STORYTIME CHEFS VIRTUAL READING AND COOKING CLUB

Storytime Chefs : Rainbow Fish Pizzas

makes four individual pizzas

rainbow fish pizzas.png

These quick and healthy pizzas are inspired by The Rainbow Fish (by Marcus Pfister), and encourage children to pile up on a variety of different coloured veggies, helping them meet their five a day targets and eat a rainbow too. I’ve honestly never seen my five year old so keen to load up with every colour of vegetable.

For speed and convenience, shop-bought pitta bread works fine (Waitrose and Ocado stock organic versions).  Pitta are easy to cut to shape with sturdy kitchen scissors, and both wholemeal and white pitta both taste great in these pizzas.

Trimming into a fish shape can be a bit awkward (there’s a good chance that little ones could accidentally chop off a tail!) but is great for developing motor skills - so be prepared to model where to cut and help little ones. (and have a few pitta spare just in case)

If you want to make your own pitta (which is great fun and everso easy) - we’ve included a recipe to make your own in the resources section of our FB group.

Next comes a topping of our veggie packed magic tomato sauce, but any good quality tomato pasta sauce will work (we like Seeds of Change and Mr Organic sauces).

Let your junior chefs get busy with the cheese grater, minding their fingers (and fingernails)  before offering them a rainbow selection of veggie toppings.

*N.B. Children should always be supervised when cooking, and an adult should oversee the use of heat as well as all preparation involving sharp utensils.


Developing cooking skills:

Encourage your children to do as much of the pizza prep as possible. We’ve highlighted the hands on skills they will be developing  below:

 

  1. Cut the pitta bread into a fish shape using scissors (adult/older child task unless very dextrous)

  2. Spoon and spread pizza sauce (child)

  3. Grate cheese and sprinkle over pizza sauce (child - may need support grating)

  4. Take a pinch of italian herbs and sprinkle over cheese (child)

  5. Prepare veggie toppings - dice and slice peppers, mushrooms, olives (child - younger cooks may need support slicing or offer strips which they can dice/snip with a safe knife or scissors)

  6. Snip spring onions (if using) with scissors (child)

  7. Build your rainbow fish pizza using fingers or a spoon to create colourful (veggie) rainbow scales (child)

  8. Drizzle or spritz with a little olive oil  - an oil spray works well for this (child - may need support)

  9. Ask an adult to place in the oven for approx 12 mins (adult or older child)

  10. Wait until cooled and enjoy.

 

Don’t forget to take some photos and share them with us in the Storytime Chef group (or tag us on instagram #storytimechef #organiccookeryschool)


rainbow fish - stotytime chefs - the organic cookery school.png
 

Enjoy this? Try our Rainbow Fish inspired digestive biscuits.

Where to get hold of a copy of The Rainbow Fish:

Link to Rainbow Fish on Amazon UK                      Link to Rainbow Fish on Amazon US

Or don’t forget to check your local library.

By shopping with the links we have provided, we may earn a small referral commission which goes straight back into our community outreach projects for vulnerable families It also doesn’t cost you anymore. Thank you!